All my life I have struggled with my weight.
My mother supervised my first diet at age 8. (My mother had lost 100 lbs in a similar diet before she married) At age 11, I was 5 ft 1.75 inches and weighed 144 lbs. That year I did manage to lose some weight.
As an adult, I sought medical assistance to lose weight at least twice as well as numerous attempts at various programs on my own. I became interested in natural health, healing and foods, even becoming a good vegetarian cook. However, I was unable to achieve a healthy weight. Finding Ultra Lite was a miracle for me. Although weighing, measuring and recording my food was difficult for me, I was immediately encouraged by a 5 lb weight loss the first week and again the second week. In only 10 weeks, I lost 30 lbs reaching my goal. Amazing!
Although I was eating a small amount of food, I was not hungry, nor did I crave sweets, my usual downfall. I had more energy and felt better than I had in ages with Ultra Lite. The program has also given me the confidence that I can manage my weight and I know that I can go back on the program whenever I need to.
I feel that I have been given a new lease on life! Thank you very much, Dr Tan.
Jaquie-Marie Johnson, RDH, Wahiawa, HI