Weight Loss

My mother supervised my first diet at age 8. (My mother had lost 100 lbs in a similar diet before she married)  At age 11, I was 5 ft 1.75 inches and weighed 144 lbs.  That year I did manage to lose some weight.

As an adult, I sought medical assistance to lose weight at least twice as well as numerous attempts at various programs on my own.  I became interested in natural health, healing and foods, even becoming a good vegetarian cook.  However, I was unable to achieve a healthy weight.  Finding Ultra Lite was a miracle for me. Although weighing, measuring and recording my food was difficult for me, I was immediately encouraged by a 5 lb weight loss the first week and again the second week. In only 10 weeks, I lost 30 lbs reaching my goal. Amazing!

Although I was eating a small amount of food, I was not hungry, nor did I crave sweets, my usual downfall.  I had more energy and felt better than I had in ages with Ultra Lite.  The program has also given me the confidence that I can manage my weight and I know that I can go back on the program whenever I need to.

I feel that I have been given a new lease on life!  Thank you very much, Dr Tan.

 Jaquie-Marie Johnson, RDH, Wahiawa, HI