CranioSacral Therapy (CST) is a non-invasive approach pioneered by Dr. John E. Upledger, following extensive scientific studies at Michigan State University. It focuses on evaluating and improving the craniosacral system, which consists of membranes and cerebrospinal fluid surrounding the brain and spinal cord.

Practitioners use a soft touch, generally no greater than 5 grams, to release restrictions in the craniosacral system. This gentle approach aims to improve the functioning of the central nervous system by enhancing the flow of cerebrospinal fluid and addressing any imbalances or restrictions.

CST can offer various benefits, including pain relief, stress reduction, improved mobility, and enhanced overall well-being. By optimizing the craniosacral system, CST supports the body’s natural healing mechanisms and promotes relaxation and balance.

Experience the transformative effects of CranioSacral Therapy at the Center for Innovative Medicine in Honolulu, guided by Dr. Karen Tan. Our experienced practitioners provide personalized care to help you achieve optimal health and wellness.